From the College Counsellor
Mental Health Month NSW is part of a national mental health promotion campaign held throughout October each year. The timing of the campaign coincides with World Mental Health Day, which happens each year on October 10. Mental Health Week raises awareness about mental health issues to promote social and emotional well-being in the community.
The theme this year is “Learn and Grow” which carries a simple but important message – that each of us learn about our mental health and by doing so grow. By learning we are empowering ourselves and others to take an active approach towards good mental health and wellbeing.
In the spirit of Mental Health Month, students will be running the following activities during October: